Colleen Pulsifer

I will replace 30 minute(s) of screen time each day with other activities.

I will repair at least one item that is broken, but is repairable. This might be items like garden tools, sewing machine, small appliances, electronics, clothing, and more.

I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day this week.

I will watch 2 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

Each day, I will spend 20 minutes exploring a new area around my neighborhood, which might include a park, water body, trail, etc.

I will replace 30 minute(s) per day typically spent inside and often with electronics with quality time outside walking, exercising, enjoying the sunrise/sunset, gardening, journaling, observing nature, or practicing gratitude for nature.

I will spend 10 minutes each day trying out climate anxiety resources that support mental and psychological well being.

I will calculate my water footprint and look for a few ways I can reduce consumption or waste.

I will volunteer 4 hour(s) for a nature-based event or another opportunity to support my community.