Laney Ralph
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 280 TOTAL
participant impact
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UP TO2.0donationsmade
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UP TO242gallons of waterhave been saved
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UP TO2.0poundsfood waste prevented
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UP TO4.3pounds of CO2have been saved
Laney's actions
Balancing Consumption
NW Natural Energy Team and Strategic Energy Management
Did you know that NW Natural has our own Energy Team? Check out the Strategic Energy Management (SEM) page on the Hub and provide one energy saving suggestion in the reflection question section of this action. (Note: The SEM information is on a tab on the SEEC page. )
Enacting Equity
NW Natural's Be the Change Challenge
Check out the Be The Change Challenge in Virgin Pulse and share one thing you learned in the reflection question section of this action.
Enacting Equity
Research Indigenous & First Nations Communities
I will spend 60 learning about the past and present indigenous or first nation communities in my regions impacted by colonization, and what I can do to be supportive.
Cultivating Communities
Pull Together Items to Donate
Each day, I will find one or more items I can donate to a local thrift or resale shop.
Balancing Consumption
Personal Waste Audit
Each day, I will collect, track, or take a picture of all of my unrecyclable, non-compostable trash to know how much I send to the landfill.
Nourishing Food
Weekly Meal Planning
I will reduce food waste, excess carbon and save money by planning my daily and weekly menus so that I only purchase the ingredients needed.
Regenerating Nature
Take Shorter Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute or less showers. Tip: Use a timer to practice or count to 60 a few times.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?