Aakansha Rana Thakuri
"To take actions for a better shared future!"
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 630 TOTAL
participant impact
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UP TO164meatless or vegan mealsconsumed
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UP TO609minutesbeing mindful
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UP TO355minutesspent exercising
Aakansha 's actions
Simplicity
Eat Mindfully without Distractions
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Food
Enjoy a Meatless Meal
Producing 1 kg of beef emits as much greenhouse gas as driving 150 miles, meanwhile, 1 kg of veggies or grains leaves a much lighter footprint! This week, I’ll shrink my climate impact by having 2 meatless meals and/or 1 vegan meals each day.
Simplicity
Meditate or Create a Moment of Silence
I will meditate or create a moment of silence for 15 minutes each day to reflect on things important to me.
Simplicity
Go for a Daily Walk
I will take a walk each day.
Simplicity
Declutter My Home
I will de-clutter, clean, and donate or recycle unneeded items in my home.
Participant Feed
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Aakansha Rana Thakuri 10/30/2025 11:25 PMI’m proud to have contributed, even in a small way, to the environment and my lifestyle through the Eco Challenge. I’m committed to continuing these sustainable habits beyond the challenge.-
Bishwanath Mandal 10/31/2025 12:29 AM
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Aakansha Rana Thakuri 10/30/2025 4:15 AMThe richness of present-moment experience is the richness of life itself. Too often we let our thinking and our beliefs about what we ‘know’ prevent us from seeing things as they really are. -
Aakansha Rana Thakuri 10/28/2025 10:27 PMThe most important thing is to enjoy your life – to be happy – it’s all that matters.-
Shabnam Shakya 10/30/2025 8:21 PM- Parent 🐻
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Aakansha Rana Thakuri 10/28/2025 10:10 PMBe as gentle with yourself as you are with others. -
Aakansha Rana Thakuri 10/28/2025 10:10 PMEnjoy the moment. Stop regretting the past and fearing the future. Today is all you have -
Aakansha Rana Thakuri 10/28/2025 10:08 PMDoing nothing is doing something. Pausing is a purposeful act of kindness toward yourself. -
Aakansha Rana Thakuri 10/28/2025 10:07 PMMindfulness is not just a practice—it’s a way of being present with purpose. -
Aakansha Rana Thakuri 10/28/2025 10:05 PMSelf-care is not selfish. You cannot serve from an empty vessel. -
Aakansha Rana Thakuri 10/28/2025 10:02 PMThe best six doctors anywhere—and no one can deny it—are sunshine, water, rest, air, exercise and diet. -
Aakansha Rana Thakuri 10/28/2025 10:01 PMTake care of your body. It’s the only place you have to live.