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October 5 - October 26, 2022
Nichole Reader's avatar

Nichole Reader

WISE Committee

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 701 TOTAL

participant impact

  • UP TO
    1,263
    minutes
    spent outdoors
  • UP TO
    890
    minutes
    not spent in front of a screen

Nichole's actions

Regenerating Nature

Explore My Area

Each day, I will spend 10 minutes exploring a new area around my neighborhood, which might include a park, water body, trail, etc.

COMPLETED 13
DAILY ACTIONS

Regenerating Nature

Spend Time Outside

I will replace 10 minute(s) per day typically spent inside and often with electronics with quality time outside walking, exercising, enjoying the sunrise/sunset, gardening, journaling, observing nature, or practicing gratitude for nature.

COMPLETED 18
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?