Nichole Reader
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 701 TOTAL
participant impact
-
UP TO1,263minutesspent outdoors
-
UP TO890minutesnot spent in front of a screen
Nichole's actions
Regenerating Nature
Explore My Area
Each day, I will spend 10 minutes exploring a new area around my neighborhood, which might include a park, water body, trail, etc.
Regenerating Nature
Spend Time Outside
I will replace 10 minute(s) per day typically spent inside and often with electronics with quality time outside walking, exercising, enjoying the sunrise/sunset, gardening, journaling, observing nature, or practicing gratitude for nature.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?