Heidi Reeb
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 91 TOTAL
participant impact
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UP TO1.0advocacy actioncompleted
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UP TO20gallons of waterhave been saved
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UP TO180minutesspent outdoors
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UP TO420minutesnot spent in front of a screen
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UP TO2.0poundswaste avoided
Heidi's actions
Cultivating Communities
Join A Neighborhood Group
I will join my neighborhood association or another local group of decision makers.
Balancing Consumption
Reduce Social Media Use
I will use my social media only once per day.
Balancing Consumption
Develop a Work-Life Balance
During the work day, I will schedule time for breaks to practice work-life balance.
Balancing Consumption
Less Screen Time
I will replace 60 minute(s) of screen time each day with other activities.
Balancing Consumption
Repair a Broken Item
I will repair at least one item that is broken, but is repairable. This might be items like garden tools, sewing machine, small appliances, electronics, clothing, and more.
Nourishing Food
Forest-Friendly Foods
I will spend 30 minutes learning about palm oil, coffee, cocoa, and other products known to contribute to deforestation, and replace or remove them.
Nourishing Food
Watch a Documentary about Food Sovereignty
I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.
Regenerating Nature
Spend Time Outside
I will replace 60 minute(s) per day typically spent inside and often with electronics with quality time outside walking, exercising, enjoying the sunrise/sunset, gardening, journaling, observing nature, or practicing gratitude for nature.
Regenerating Nature
Take Shorter Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute or less showers. Tip: Use a timer to practice or count to 60 a few times.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?