Joanna Reuland
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 746 TOTAL
participant impact
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UP TO46donationsmade
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UP TO23meatless or vegan mealsconsumed
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UP TO420minutesspent learning
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UP TO1,305minutesspent outdoors
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UP TO1,305minutesnot spent in front of a screen
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UP TO1.0water footprintcalculated
Joanna's actions
Balancing Consumption
Repair a Broken Item
I will repair at least one item that is broken, but is repairable. This might be items like garden tools, sewing machine, small appliances, electronics, clothing, and more.
Balancing Consumption
Calculate My Carbon Footprint
I will calculate the carbon emissions associated with my household and consider how different lifestyle choices could reduce our carbon footprint and our impact on the environment.
Cultivating Communities
Pull Together Items to Donate
Each day, I will find one or more items I can donate to a local thrift or resale shop.
Cultivating Communities
Donate Blood
I will donate blood in my community to make sure there are adequate supplies for routine medical services and emergencies.
Regenerating Nature
Is Nature on the Ballot?
I will spend 5 minute(s) per day finding out what sustainability and nature-related legislation is on local and state ballots this year.
Regenerating Nature
Complete an Energy Audit
I will complete an online energy audit of my home, work, or other shared space to identify the next steps for saving energy.
Regenerating Nature
Support Local Pollinators
At least 30% of crops and 90% of flowering plants rely on pollinators to produce fruit. I will spend 15 minutes researching which plants support local pollinators and plant a few in my area.
Regenerating Nature
Spend Time Outside
I will replace 45 minute(s) per day typically spent inside and often with electronics with quality time outside walking, exercising, enjoying the sunrise/sunset, gardening, journaling, observing nature, or practicing gratitude for nature.
Regenerating Nature
Calculate My Water Footprint
I will calculate my water footprint and look for a few ways I can reduce consumption or waste.
Nourishing Food
Donate Food
I will find out what food programs are in my area and donate food and/or other items that they request.
Nourishing Food
Eat Plant-Based Meals
I will enjoy 2 meatless meal(s) and/or 2 vegan meal(s) each day this week.
Enacting Equity
Shop at BIPOC, LGBTQIA+, Disabled, & Women-Led Businesses!
I will shop at a small business owned or staffed by underrepresented members of my community.
Enacting Equity
Listen to Equity & Justice Podcasts
I will spend 15 minutes listening to a podcast about equity and justice.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONRegenerating Nature Spend Time OutsideWhat are the implications for a culture that spends most of its time inside and on screens?
Joanna Reuland 10/09/2022 11:13 PMGreater appreciation for the planet, better mental health, better physical health. -
REFLECTION QUESTIONEnacting Equity Listen to Equity & Justice PodcastsWhat podcast did you choose and what did you learn on the podcast you listened to?
Joanna Reuland 10/09/2022 11:11 PMEar hustle. About how prison systems are run more effectively in other countries, allow inmates to be treated more humanely