Renae Reyna

I will spend 15 minutes per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and my natural surroundings.

Daily movement supports our physical and mental health. I will spend 45 minutes each day exercising in a way that feels good to me, such as walking, running, stretching, or dancing.

I will explore at least one new hiking trail or nature walk in my area.

I’ll take a short pre-survey to share what motivated me to join — and earn 15 points! (If I already took the survey by email, I’ll just mark this action complete to get my points.)

Access to affordable, nutritious food is a food justice issue. I will advocate for local and/or organic food options at work, on campus and/or in the spaces I frequent.

Small acts of kindness and gratitude can brighten someone's day and create a positive ripple effect. I will express gratitude to 5 people or perform 2 random acts of kindness to spread joy and connection.

Cutting back on refined sugar can improve energy, mood, and overall health. I will limit my intake of sugary snacks and drinks by reducing refined sugar in meals or snacks each day.

I will try a new method of food preparation, such as canning, pickling, or baking bread.

I will shop at a farmers market or food co-op to support local farmers and businesses. By doing so, I may be able to learn more about who produces the food I eat and goods I buy.

I will find out what food programs are in my area and donate food and/or other items that they request.

I will connect with a local nonprofit, environmental or otherwise, and find out how I can get involved or become a member.

I will make sure I’m registered to vote. While I’m at it, I’ll sign up to help others register too!

I will volunteer 10 hours in my community during the challenge.