Marie Richardson
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 148 TOTAL
participant impact
-
UP TO6.0zero-waste mealsconsumed
-
UP TO1.0poundsfood waste prevented
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UP TO6.0meatless or vegan mealsconsumed
-
UP TO2.1pounds of CO2have been saved
-
UP TO51gallons of waterhave been saved
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UP TO195minutesof additional sleep
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UP TO10donationsmade
Marie's actions
Food
Donate Food
I will find out what food programs are in my area and donate food and/or other items that they request.
Food
Zero-Waste Cooking
Food waste hurts our planet and our communities. I will cook 2 meals with zero waste each day.
Food
Reduce Animal Products
I will enjoy 2 meatless meals and/or 0 vegan meals each day this week.
Community
Learn About Constructive Communication
I will spend 30 minutes learning about constructive communication.
Health
Healthy Sleep
Effectively working for sustainability requires self care! I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.
Community
Engage In Active Listening
I will practice actively listening to a friend, family member, co-worker, acquaintance, or someone who I may disagree with in at least 4 conversations.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Energy
Switch to Cold Water
I will switch to washing my clothes in cold water, saving up to 1,600 lbs of CO2 over the course of the next year.
Waste
Repair a Broken Item
I will repair at least one item that is broken, but is repairable. This might be items like garden tools, sewing machine, small appliances, electronics, clothing, and more.
Water
Fix Leaky Faucets
I will fix faucets or report leaky faucets to facilities that have been wasting up to 3 gallons (11 L) of water per faucet every day.
Energy
Calculate the Carbon Footprint of my Household
I will calculate the carbon emissions associated with my household and consider how different lifestyle choices could reduce our carbon footprint and our impact on the environment.
Water
Mulch the Base of Trees and Plants
I will prevent water runoff and increase absorbency by mulching the base of plants and trees at my home or work.
Simplicity
De-Clutter My Home
I will de-clutter, clean, and donate or recycle unneeded items in my home.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?