Sonja Riggs
"Even small steps add up."
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 205 TOTAL
participant impact
-
UP TO5.0minutesspent learning
-
UP TO245minutesspent outdoors
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UP TO555minutesnot spent in front of a screen
Sonja's actions
Regenerating Nature
Spend Time Outside
I will replace 10 minute(s) per day typically spent inside and often with electronics with quality time outside walking, exercising, enjoying the sunrise/sunset, gardening, journaling, observing nature, or practicing gratitude for nature.
Enacting Equity
Learn About Accessible & Equitable Voter Registration
I will spend 20 minutes learning about voter access and equity. And if applicable, I will register to vote, ask someone I trust to help me register, or help others register.
Regenerating Nature
Use Resources for Climate Anxiety
I will spend 5 minutes each day trying out climate anxiety resources that support mental and psychological well being.
Balancing Consumption
Know My Waste & Recycling Services
I will spend 15 minutes finding out how to recycle in my region, where landfills and/or waste sites are situated in my region, and which communities are most impacted by these sites.
Balancing Consumption
What is Sustainable Fashion?
I will spend 15 minutes learning about sustainable fashion and adopt at least one sustainable fashion practice.
Balancing Consumption
Reduce Social Media Use
I will use my social media only once per day.
Balancing Consumption
Develop a Work-Life Balance
During the work day, I will schedule time for breaks to practice work-life balance.
Balancing Consumption
Less Screen Time
I will replace 30 minute(s) of screen time each day with other activities.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?