Naydra Rivas
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 62 TOTAL
participant impact
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UP TO2.0whole food mealsconsumed
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UP TO3.0organic mealsconsumed
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UP TO2.0locally sourced mealsconsumed
Naydra's actions
Food
Buy From a Farmers Market
I will shop at a farmers market or food co-op to support local farmers and businesses. By doing so, I may be able to learn more about who produces the food I eat and goods I buy.
Food
Whole Foods Diet
Processed foods can be less nutritious for our bodies and take more energy and water to produce, which can create more waste, pollution, and offer less benefit to our health. I will enjoy 3 meals per day free of processed foods.
Food
Choose Organic Ingredients
Organic farming practices are healthier and safer for our planet, animals, and people. I will enjoy 3 meals cooked with organic ingredients per day.
Energy
Choose LED Bulbs
I will replace 6 incandescent lightbulbs with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.
Nature
Listen to A Nature Podcast
I will spend 20 minutes listening to a podcast about nature.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONFood Whole Foods DietMichael Pollan states that “it is better to pay the grocer (our edit: or the farmer!) than the doctor.” What are your thoughts on this assertion?
Naydra Rivas 10/31/2024 1:23 PMEating healthy is a preferred way to spend money for me. I would rather an apple orchard farmer receive my voting dollars than my doctor.-
Daniela Ilizaliturri-Gonell 11/09/2024 9:39 AM“Apple orchard farmer receive my voting dollars than my doctor”. Heck yeah! Same here -
Jeanne Poirier 10/31/2024 7:28 PMAll the apple/pear orchardists in my area agree with you Naydra!!
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