Alyssa Robinson

SUS 304 Fall 25

POINTS TOTAL

0 TODAY
10 THIS WEEK
16 TOTAL

participant impact

UP TO

1.0

mile

traveled by bike
UP TO

1.0

mile

not traveled by car
UP TO

1.2

pounds of CO2

have been saved
UP TO

6.0

gallons of water

have been saved
UP TO

120

minutes

of additional sleep
UP TO

50

minutes

spent outdoors

Alyssa's actions

Nature

Enjoy the Sunrise or Sunset

I will enjoy the sunrise and/or sunset each day.

COMPLETED 1
DAILY ACTION

Water

Take 5-Minute Showers

I will save up to 6 gallons (23 L) of water each day by taking 5-minute showers.

COMPLETED 1
DAILY ACTION

Health

Prioritize Getting Enough Sleep

Good sleep is essential for a healthy body and mind. I will prioritize getting 40 hours of quality sleep each night and develop a bedtime routine that supports rest and relaxation.

COMPLETED 1
DAILY ACTION

Transportation

Commute By Bike

I will commute by bike 2 miles each day and avoid sending CO2 into Earth's atmosphere.

COMPLETED 1
DAILY ACTION

Nature

Do a Nature Activity

I will engage in nature-based activities alone, or with my friends or family, for 30 minutes each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)

COMPLETED 1
DAILY ACTION