Melyssa Rodriguez
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 35 TOTAL
Melyssa's actions
Regenerating Nature
Spend Time Outside
I will replace 15 minute(s) per day typically spent inside and often with electronics with quality time outside walking, exercising, enjoying the sunrise/sunset, gardening, journaling, observing nature, or practicing gratitude for nature.
Nourishing Food
Eat Plant-Based Meals
I will enjoy 1 meatless meal(s) and/or 0 vegan meal(s) each day this week.
Balancing Consumption
Develop a Work-Life Balance
During the work day, I will schedule time for breaks to practice work-life balance.
Balancing Consumption
Track My Purchases
I will maintain a record of all my purchases and identify my spending habits.
Balancing Consumption
Less Screen Time
I will replace 10 minute(s) of screen time each day with other activities.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?