Nori Roman

Columbia Bank

"Yes we can!"

POINTS TOTAL

0 TODAY
0 THIS WEEK
520 TOTAL

participant impact

UP TO

1.0

documentary

watched
UP TO

18

donations

made
UP TO

119

gallons of water

have been saved
UP TO

275

minutes

spent learning
UP TO

455

minutes

spent outdoors
UP TO

455

minutes

not spent in front of a screen
UP TO

2.4

pounds

food waste prevented
UP TO

5.0

pounds of CO2

have been saved
UP TO

14

zero-waste meals

consumed

Nori's actions

Cultivating Communities

Pull Together Items to Donate

Each day, I will find one or more items I can donate to a local thrift or resale shop.

COMPLETED 5
DAILY ACTIONS

Balancing Consumption

Develop a Work-Life Balance

During the work day, I will schedule time for breaks to practice work-life balance.

COMPLETED 10
DAILY ACTIONS

Balancing Consumption

Repair a Broken Item

I will repair at least one item that is broken, but is repairable. This might be items like garden tools, sewing machine, small appliances, electronics, clothing, and more.

UNCOMPLETED
ONE-TIME ACTION

Regenerating Nature

Spend Time Outside

I will replace 30 minute(s) per day typically spent inside and often with electronics with quality time outside walking, exercising, enjoying the sunrise/sunset, gardening, journaling, observing nature, or practicing gratitude for nature.

COMPLETED 10
DAILY ACTIONS

Nourishing Food

Make Zero-Waste Meals

I will cook 1 meal(s) with zero-waste each day.

COMPLETED 10
DAILY ACTIONS

Nourishing Food

Listen to a Food Podcast

I will spend 10 minutes listening to a podcast about food.

COMPLETED 5
DAILY ACTIONS

Nourishing Food

Watch a Documentary about Food Sovereignty

I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

REFLECTION QUESTION
Nourishing Food Listen to a Food Podcast

What podcast did you choose and what did you learn on the podcast you listened to?

Nori Roman 10/23/2022 11:29 PM

I am enjoying listening to the genius life podcast. So many tips on being healthy, food, and ways to keep your body at its peak performance.

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Nori Roman 10/16/2022 8:41 PM

Enjoying thinking about all the actions I can do in the eco challenge!! Fun to be aware of making a difference.

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