Zuzanna Rucinska

I will spend 25 minutes learning about palm oil, coffee, cocoa, and other products known to contribute to deforestation, and replace or remove them.

I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

I will reduce food waste, excess carbon and save money by planning my daily and weekly menus so that I only purchase the ingredients needed.

I will calculate my water footprint and look for a few ways I can reduce consumption or waste.

I will spend 25 minute(s) per day finding out what sustainability and nature-related legislation is on local and state ballots this year.

I will spend 25 minutes each day trying out climate anxiety resources that support mental and psychological well being.

I will save up to 20 gallons (75 L) of water each day by taking 5-minute or less showers. Tip: Use a timer to practice or count to 60 a few times.

I will spend 25 minutes listening to a podcast about nature.