Kai S.

PCC Ecopanthers

"BE BETTER"

POINTS TOTAL

0 TODAY
0 THIS WEEK
105 TOTAL

participant impact

UP TO

15

meatless or vegan meals

consumed
UP TO

1.0

carbon footprint

calculated
UP TO

37

more servings

of fruits and vegetables
UP TO

3.0

conversations

with people

Kai's actions

Energy

Calculate My Digital Carbon Footprint

I will calculate my digital carbon footprint and take steps to reduce my CO2 emissions.

COMPLETED
ONE-TIME ACTION

Food

Enjoy a Meatless Meal

Producing 1 kg of beef emits as much greenhouse gas as driving 150 miles, meanwhile, 1 kg of veggies or grains leaves a much lighter footprint! This week, I’ll shrink my climate impact by having 1 meatless meals and/or 2 vegan meals each day.

COMPLETED 10
DAILY ACTIONS

Health

Enjoy Fruits and Veggies

Adding fruits and vegetables to our meals nourishes our body and the planet. I will prepare and enjoy 3 servings of a variety of colorful fruits and veggies.

COMPLETED 16
DAILY ACTIONS

Community

Engage In Active Listening

I will practice actively listening to a friend, family member, co-worker, acquaintance, or someone who I may disagree with in at least 5 conversations.

COMPLETED
ONE-TIME ACTION

Participant Feed

Kai S. 10/20/2025 9:45 PM
- Exercise Lover 🤸
Today I was offered a lot of meat based products at work and decided not to indulge and stay true to my eco-challenge which is to not eat meat based products for a certain amount of meals throughout the day. I decided to just eat cottage cheese and fruit or breakfast and than broccoli and tofu for dinner so there offer would've made me fail the challenge. Even though everyone was eating them and I felt a little left out it was the right thing to do!

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- Shawna Troyer 10/20/2025 9:50 PM
  I commend your will power! It's SO hard when everyone is doing it!
  
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