Nisha sanyashi
10/28/2025 12:49 PM
I am grateful for having natural gifts such as legs and arms since some people don't or were not born with it from mutations
Nisha sanyashi
POINTS TOTAL
- 0 TODAY
- 60 THIS WEEK
- 164 TOTAL
participant impact
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UP TO4.0zero-waste mealsconsumed
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UP TO0.7poundsfood waste prevented
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UP TO1.4pounds of CO2have been saved
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UP TO30minutesbeing mindful
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UP TO34gallons of waterhave been saved
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UP TO70minutesof additional sleep
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UP TO70minutesspent outdoors
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UP TO80minutesspent learning
Nisha's actions
Nature
Keep a Nature Journal
I will journal each day about my experiences in nature.
Simplicity
Create a Sharing Economy in My Community
If my community lacks a tool library or other sharing economy options, I will create or support one with family, friends, or neighbors.
Health
Eliminate Toxic Plastics
I will avoid buying toxic plastics - including polycarbonate, polystyrene and polyvinyl - and instead replace them with durable non-plastic options.
Community
Learn About Trans, Femme, and Nonbinary Experiences
I will spend 20 minutes learning about the experiences of trans, femme, and/or nonbinary people.
Health
Prioritize Getting Enough Sleep
Good sleep is essential for a healthy body and mind. I will prioritize getting 20 hours of quality sleep each night and develop a bedtime routine that supports rest and relaxation.
Nature
Do a Nature Activity
I will engage in nature-based activities alone, or with my friends or family, for 20 minutes each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)
Food
Try a New Way to Prep
I will try a new method of food preparation, such as canning, pickling, or baking bread.
Food
Practice Zero-Waste Cooking
Food waste hurts our planet and our communities. I will cook 2 meals with zero waste each day.
Take the Pre-Survey
Take the Pre-Event Survey
I’ll take a short pre-survey to share what motivated me to join — and earn 15 points! (If I already took the survey by email, I’ll just mark this action complete to get my points.)
Participant Feed
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REFLECTION QUESTIONNatureWhat natural gifts are you grateful for?
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REFLECTION QUESTIONHealthWhat single-use items (e.g. straws, coffee cups, vegetable bags, plastic bags) do you regularly use? What could be substituted instead?
Nisha sanyashi 10/28/2025 12:47 PMI use glass straws to reduce the plastic straws which in turn helps the environment. And I think using fabric bags instead of plastic bags you get from the store is also a better substitute option -
REFLECTION QUESTIONCommunityHow is equality for trans, femme, and nonbinary people important to a just and sustainable society?
Nisha sanyashi 10/20/2025 2:11 PMits important because everyone deserves to be treated fairly and equal no one should be treated a certain way based on whatever it may be this helps us unite and build a better environment from fair and inclusive community -
REFLECTION QUESTIONNatureWhat did you observe while spending time outside -- through sight, sound, smell and/or touch?
Nisha sanyashi 10/20/2025 2:02 PMI observed sight while spending time outside by looking at nature and the environment around me. For sound, I listened to my surroundings like birds chirping or wind blowing the grass. For smell and touch, I smelled the fresh air, and with touch, I observed the fresh air hitting me. -
REFLECTION QUESTIONHealthConsider how many hours of sleep you get now. How would you like to shift your sleep patterns? What changes did you make to improve your sleep, and how did they affect your day?
Nisha sanyashi 10/20/2025 1:57 PMI get ten to eleven hours of sleep on a daily basis. I would like to shift my sleep patterns by sleeping early this way I feel more energetic. I tried to do my daily activities on time so I wouldn't stay late at night doing them this made me have more time for sleeping. -
REFLECTION QUESTIONFoodIn North America, up to 65% of food waste happens at the consumer level. Chef Steven Satterfield advocates for using every part of a vegetable. How can you incorporate using an entire vegetable (including the skins, tops, stalks, etc.) during your next meal prep?
Nisha sanyashi 10/20/2025 1:50 PMI can reduce waste by using the entire vegetable like for example use the whole potato instead of just peeling the skin off and throwing it away I can use the skin and fry them to make small fries.