Tyrell Sargent

I will spend 30 learning about the past and present indigenous or first nation communities in my regions impacted by colonization, and what I can do to be supportive.

I will shop at a small business owned or staffed by underrepresented members of my community.

Each day, I will cut my car trip mileage by only taking necessary trips.

Each day, I will find one or more items I can donate to a local thrift or resale shop.

I will spend 15 minutes learning about palm oil, coffee, cocoa, and other products known to contribute to deforestation, and replace or remove them.

I will replace 30 minute(s) per day typically spent inside and often with electronics with quality time outside walking, exercising, enjoying the sunrise/sunset, gardening, journaling, observing nature, or practicing gratitude for nature.

I will spend 30 minutes finding out how to recycle in my region, where landfills and/or waste sites are situated in my region, and which communities are most impacted by these sites.