Shalini Sathiavelu

I will reduce food waste and save money by prepping for 2 meal(s) each day, only buying the ingredients I need.

Food waste hurts our planet and our communities. I will cook 1 meals with zero waste each day.

Processed foods can be less nutritious for our bodies and take more energy and water to produce, which can create more waste, pollution, and offer less benefit to our health. I will enjoy 1 meals per day free of processed foods.

Organic farming practices are healthier and safer for our planet, animals, and people. I will enjoy 2 meals cooked with organic ingredients per day.

I will volunteer 8 hours in my community during the challenge.

I will work from home 5 days to avoid my commute's carbon output.

I will plant an herb garden in my home, workplace, or dorm room.

I will shop at a farmers market or food co-op to support local farmers and businesses. By doing so, I may be able to learn more about who produces the food I eat and goods I buy.

I will find out what food programs are in my area and donate food and/or other items that they request.

I will save up to 6 gallons (23 L) of water each day by taking 5-minute showers.

I will plant native species, landscape with water-efficient plants, and use eco-friendly fertilizers.

I will prevent water runoff and increase absorbency by mulching the base of plants and trees at my home or work.