Julie Satterwhite
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 15 TOTAL
Julie's actions
Nourishing Food
Eat Plant-Based Meals
I will enjoy 1 meatless meal(s) and/or 4 vegan meal(s) each day this week.
Nourishing Food
Weekly Meal Planning
I will reduce food waste, excess carbon and save money by planning my daily and weekly menus so that I only purchase the ingredients needed.
Regenerating Nature
Explore My Area
Each day, I will spend 15 minutes exploring a new area around my neighborhood, which might include a park, water body, trail, etc.
Regenerating Nature
Take Shorter Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute or less showers. Tip: Use a timer to practice or count to 60 a few times.
Regenerating Nature
Spend Time Outside
I will replace 30 minute(s) per day typically spent inside and often with electronics with quality time outside walking, exercising, enjoying the sunrise/sunset, gardening, journaling, observing nature, or practicing gratitude for nature.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Julie Satterwhite 10/04/2022 8:35 PMI joined because living sustainably has been part of my DNA since being raised by a Ukrainian mother who grew up on a farm. We lived without creating waste, recycled, composted, gardened, canned food and worked to reduce our carbon footprint, all before it was the right thing to do. I credit my parents for bringing me up this sustainable way.