Bree Schultz

I will spend 60 learning about the past and present indigenous or first nation communities in my regions impacted by colonization, and what I can do to be supportive.

I will spend 10 minutes learning about the experiences of trans, femme, and/or nonbinary people.

I will shop at a small business owned or staffed by underrepresented members of my community.

I will watch 1 documentaries about racism and racial injustice.

During the work day, I will schedule time for breaks to practice work-life balance.

I will replace 15 minute(s) of screen time each day with other activities.

Each day, I will practice a "Needs Vs. Wants" approach and only buy things I need.

I will repair at least one item that is broken, but is repairable. This might be items like garden tools, sewing machine, small appliances, electronics, clothing, and more.

At least 30% of crops and 90% of flowering plants rely on pollinators to produce fruit. I will spend 30 minutes researching which plants support local pollinators and plant a few in my area.

I will save up to 20 gallons (75 L) of water each day by taking 5-minute or less showers. Tip: Use a timer to practice or count to 60 a few times.

I will replace 15 minute(s) per day typically spent inside and often with electronics with quality time outside walking, exercising, enjoying the sunrise/sunset, gardening, journaling, observing nature, or practicing gratitude for nature.