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Welcome to The People's Ecochallenge 2025!

Watch the short video below to learn the basics.
You'll be an The People's Ecochallenge 2025 expert in no time!

Ecochallenge.org
The People's Ecochallenge 2025
October 1 - October 31, 2025
salina Shakya's avatar

salina Shakya

Go Green MetLife Nepal

""Our mission is to inspire and empower individuals and communities to embrace sustainable practices, reduce environmental impact, and foster a harmonious relationship with nature. Through education, innovation, and collaboration, we aim to create a greener, healthier planet for future generations.""

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 547 TOTAL

participant impact

  • UP TO
    131
    pounds of CO2
    have been saved
  • UP TO
    1,116
    minutes
    being mindful
  • UP TO
    796
    minutes
    not spent in front of a screen
  • UP TO
    3.3
    pounds of paper
    have been saved
  • UP TO
    10
    water collection systems
    installed
  • UP TO
    186
    gallons of water
    have been saved
  • UP TO
    900
    minutes
    spent exercising
  • UP TO
    2.0
    trees
    planted
  • UP TO
    30
    minutes
    spent learning

salina's actions

Simplicity

Eat Mindfully without Distractions

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 31
DAILY ACTIONS

Simplicity

Replace Screen Time with Other Activities

I will replace 30 minutes of screen time each day with other activities.

COMPLETED 31
DAILY ACTIONS

Simplicity

Go for a Daily Walk

I will take a walk each day.

COMPLETED 31
DAILY ACTIONS

Simplicity

Meditate or Create a Moment of Silence

I will meditate or create a moment of silence for 15 minutes each day to reflect on things important to me.

COMPLETED 31
DAILY ACTIONS

Waste

Go Paperless and Opt Out of Junk Mail

I will reduce the amount of paper mail that I receive by 3.4lbs (1.5kg) a month or 41lbs (18.6kg) a year by opting into paperless billing, ending unwanted subscriptions and opting out of junk mail.

COMPLETED
ONE-TIME ACTION

Energy

Switch To Cold Water for Laundry

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of CO2 over the course of the next year.

COMPLETED
ONE-TIME ACTION

Health

Go Get a Check Up

Regular health check-ups help prevent problems before they start. I will schedule or attend a medical, dental, or mental health check-up to take care of my well-being.

COMPLETED
ONE-TIME ACTION

Nature

Plant Trees

I will plant 2 trees in my community, public parks, or backyard.

COMPLETED
ONE-TIME ACTION

Food

Try a New Way to Prep

I will try a new method of food preparation, such as canning, pickling, or baking bread.

COMPLETED
ONE-TIME ACTION

Water

Take 5-Minute Showers

I will save up to 6 gallons (23 L) of water each day by taking 5-minute showers.

COMPLETED 31
DAILY ACTIONS

Water

Collect Rain Water for Outdoor Use

I will create a rain garden or bioswale or use rain barrels to collect water for outdoor watering needs.

COMPLETED
ONE-TIME ACTION

Participant Feed