Danila Shilov

I will save up to 6 gallons (23 L) of water each day by taking 5-minute showers.

I will avoid sending 2 disposable cups to the landfill each day by using a reusable mug.

Adding fruits and vegetables to our meals nourishes our body and the planet. I will prepare and enjoy 2 servings of a variety of colorful fruits and veggies.

Daily movement supports our physical and mental health. I will spend 60 minutes each day exercising in a way that feels good to me, such as walking, running, stretching, or dancing.

I will keep 1 disposable plastic bottles from entering the waste stream by using a reusable water bottle.

I’ll take a short pre-survey to share what motivated me to join — and earn 15 points! (If I already took the survey by email, I’ll just mark this action complete to get my points.)