Sam Simon
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 286 TOTAL
participant impact
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UP TO1.0donationmade
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UP TO242gallons of waterhave been saved
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UP TO210minutesspent learning
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UP TO670minutesspent outdoors
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UP TO450minutesnot spent in front of a screen
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UP TO2.0poundsfood waste prevented
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UP TO4.3pounds of CO2have been saved
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UP TO1.0water footprintcalculated
Sam's actions
Regenerating Nature
Listen to a Nature Podcast
I will spend 30 minutes listening to a podcast about nature.
Regenerating Nature
Take Shorter Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute or less showers. Tip: Use a timer to practice or count to 60 a few times.
Nourishing Food
Donate Food
I will find out what food programs are in my area and donate food and/or other items that they request.
Nourishing Food
Weekly Meal Planning
I will reduce food waste, excess carbon and save money by planning my daily and weekly menus so that I only purchase the ingredients needed.
Regenerating Nature
Calculate My Water Footprint
I will calculate my water footprint and look for a few ways I can reduce consumption or waste.
Regenerating Nature
Explore My Area
Each day, I will spend 30 minutes exploring a new area around my neighborhood, which might include a park, water body, trail, etc.
Regenerating Nature
Spend Time Outside
I will replace 60 minute(s) per day typically spent inside and often with electronics with quality time outside walking, exercising, enjoying the sunrise/sunset, gardening, journaling, observing nature, or practicing gratitude for nature.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?