Alex Sin
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 336 TOTAL
participant impact
-
UP TO9.0whole food mealsconsumed
-
UP TO21meatless or vegan mealsconsumed
-
UP TO15minutesspent learning
Alex's actions
Energy
Adjust the Thermostat
I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.
Nature
Learn About the Impact of Old Refrigerants
I will spend 15 minutes researching the impact of old harmful refrigerants on our environment.
Energy
Heat and Cool Naturally
I will naturally heat and cool my house, office, or dorm room by opening or closing my windows, curtains, and blinds, and by using fans.
Energy
Turn It Off
I will keep lights, electronics, and appliances turned off when not using them.
Food
Whole Foods Diet
Processed foods can be less nutritious for our bodies and take more energy and water to produce, which can create more waste, pollution, and offer less benefit to our health. I will enjoy 1 meals per day free of processed foods.
Food
Reduce Animal Products
I will enjoy 1 meatless meals and/or 1 vegan meals each day this week.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
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