Taylor Smith

I’ll take a short pre-survey to share what motivated me to join — and earn 15 points! (If I already took the survey by email, I’ll just mark this action complete to get my points.)

I will plant an herb garden in my home, workplace, or dorm room.

Organic farming practices are healthier and safer for our planet, animals, and people. I will enjoy 1 meals cooked with organic ingredients per day.

Wars and conflicts have devastating consequences—not only for people and communities, but also for ecosystems, biodiversity, and the climate. I will spend 45 minutes learning about how war and conflict impact human rights, displacement, and environmental degradation. I’ll explore how peace, justice, and strong institutions are linked to sustainability and resilience.

Good sleep is essential for a healthy body and mind. I will prioritize getting 60 hours of quality sleep each night and develop a bedtime routine that supports rest and relaxation.

I will shop at a farmers market or food co-op to support local farmers and businesses. By doing so, I may be able to learn more about who produces the food I eat and goods I buy.

Adding fruits and vegetables to our meals nourishes our body and the planet. I will prepare and enjoy 2 servings of a variety of colorful fruits and veggies.

Daily movement supports our physical and mental health. I will spend 60 minutes each day exercising in a way that feels good to me, such as walking, running, stretching, or dancing.

Processed foods can be less nutritious for our bodies and take more energy and water to produce, which can create more waste, pollution, and may offer fewer health benefits. I will enjoy 3 meals per day free of processed foods.