Jeremia Alexander Sompie

Wars and conflicts have devastating consequences—not only for people and communities, but also for ecosystems, biodiversity, and the climate. I will spend 5 minutes learning about how war and conflict impact human rights, displacement, and environmental degradation. I’ll explore how peace, justice, and strong institutions are linked to sustainability and resilience.

I will spend 3 minutes reading the Ecochallenge feed each day and giving high fives or commenting on posts by people who I don't know, but whose content inspires or interests me.

Knowing our carbon footprint is the first step to reducing it. I will calculate my carbon impact and identify lifestyle changes that could reduce the carbon footprint and impacts on the environment. I will share my commitments to lowering my impact on the feed.

I will spend 5 minutes each day trying out climate anxiety resources that support mental and psychological well being.

I will save up to 6 gallons (23 L) of water each day by taking 5-minute showers.

I will take a walk each day.

I will keep 5 disposable plastic bottles from entering the waste stream by using a reusable water bottle.