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October 5 - October 26, 2022
Doug Sparks's avatar

Doug Sparks

KEEN Outside Sales

Points Total

  • 0 Today
  • 0 This Week
  • 705 Total

Participant Impact

  • up to
    2,120
    minutes
    not spent in front of a screen
  • up to
    340
    gallons of water
    have been saved
  • up to
    1.0
    documentaries
    watched
  • up to
    2,785
    minutes
    spent outdoors
  • up to
    90
    minutes
    spent learning

Doug's Actions

Regenerating Nature

Spend Time Outside

I will replace 60 minute(s) per day typically spent inside and often with electronics with quality time outside walking, exercising, enjoying the sunrise/sunset, gardening, journaling, observing nature, or practicing gratitude for nature.

COMPLETED 16
DAILY ACTIONS

Nourishing Food

Watch a Documentary about Food Sovereignty

I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

Completed
One-Time Action

Regenerating Nature

Explore My Area

Each day, I will spend 30 minutes exploring a new area around my neighborhood, which might include a park, water body, trail, etc.

COMPLETED 12
DAILY ACTIONS

Regenerating Nature

Take Shorter Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute or less showers. Tip: Use a timer to practice or count to 60 a few times.

COMPLETED 17
DAILY ACTIONS

Balancing Consumption

Develop a Work-Life Balance

During the work day, I will schedule time for breaks to practice work-life balance.

COMPLETED 12
DAILY ACTIONS

Balancing Consumption

Less Screen Time

I will replace 30 minute(s) of screen time each day with other activities.

COMPLETED 7
DAILY ACTIONS

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