Lauren Spradley
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 43 TOTAL
participant impact
-
UP TO6.0gallons of waterhave been saved
Lauren's actions
Simplicity
Meditate
I will meditate or create a moment of silence for 10 minutes each day to reflect on things important to me.
Water
5-Minute Showers
I will save up to 6 gallons (23 L) of water each day by taking 5-minute showers.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Waste
Use Reusable Bags
If at all possible, I will not accept any disposable bags when making purchases.
Simplicity
Needs Vs. Wants
I will adopt a "Needs Vs. Wants" approach and only buy things I need.
Participant Feed
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Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?