

Nicole Staehle
Points Total
- 0 Today
- 0 This Week
- 1,175 Total
Participant Impact
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up to9.4poundsfood waste prevented
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up to20pounds of CO2have been saved
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up to3,780minutesnot spent in front of a screen
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up to868gallons of waterhave been saved
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up to185donationsmade
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up to8.0documentarieswatched
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up to1,390minutesspent outdoors
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up to720minutesspent learning
Nicole's Actions
Regenerating Nature
Spend Time Outside
I will replace 30 minute(s) per day typically spent inside and often with electronics with quality time outside walking, exercising, enjoying the sunrise/sunset, gardening, journaling, observing nature, or practicing gratitude for nature.
Nourishing Food
Weekly Meal Planning
I will reduce food waste, excess carbon and save money by planning my daily and weekly menus so that I only purchase the ingredients needed.
Cultivating Communities
Pull Together Items to Donate
Each day, I will find one or more items I can donate to a local thrift or resale shop.
Regenerating Nature
Take Shorter Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute or less showers. Tip: Use a timer to practice or count to 60 a few times.
Nourishing Food
Watch a Documentary about Food Sovereignty
I will watch 2 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.
Enacting Equity
Watch a Documentary about Racial Injustice
I will watch 3 documentaries about racism and racial injustice.
Balancing Consumption
Less Screen Time
I will replace 60 minute(s) of screen time each day with other activities.
Nourishing Food
Donate Food
I will find out what food programs are in my area and donate food and/or other items that they request.
Feed
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Reflection QuestionCultivating Communities Pull Together Items to DonateHow can you prevent yourself from accumulating more things in the future?
Nicole Staehle 10/20/2022 2:45 PMI am committing myself that if I get a new piece of clothing I will get rid of a piece I no longer utilize. -
Reflection QuestionRegenerating Nature Take Shorter ShowersWith 5-minute or less showers reducing your water footprint, what do you plan to add next to your water conservation habits?
Nicole Staehle 10/11/2022 12:38 PMI purchased a washing machine with an autofill feature that only fills water to the amount that is necessary to wash the load of clothes and not fill completely with an un-necessary amount of water. -
Nicole Staehle 10/05/2022 10:02 AMSpending time outside instead of checking social media has made today fell less anxious. -
Nicole Staehle 10/05/2022 9:59 AMPractice seems to have made perfect for this challenge. -
Nicole Staehle 10/05/2022 9:59 AMMaking effort to plan meals that include leftovers from previous meals which helps reduce waste.