Nichola Stein
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 183 TOTAL
participant impact
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UP TO4.0organic mealsconsumed
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UP TO12meatless or vegan mealsconsumed
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UP TO270minutesnot spent in front of a screen
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UP TO23minutesbeing mindful
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UP TO1.0conversationwith a person
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UP TO270minutesspent outdoors
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UP TO30minutesspent learning
Nichola's actions
Nature
Learn About the Impact of Old Refrigerants
I will spend 15 minutes researching the impact of old harmful refrigerants on our environment.
Simplicity
Meditate
I will meditate or create a moment of silence for 5 minutes each day to reflect on things important to me.
Simplicity
Research My Investment Portfolio
I will find out what stocks and bonds are in my investment account portfolio to determine if they align with my values (e.g. environmental, social responsibility, community).
Community
Talk To My Friends and Colleagues
I will research the social or environmental issues in my community that matter to me and tell 1 friends and/or colleagues each day about what I learn. I will also share what I learn on the Ecochallenge feed.
Food
Reduce Animal Products
I will enjoy 5 meatless meals and/or 1 vegan meals each day this week.
Nature
Spend Time Outside
I will replace 30 minutes each day typically spent inside (computer time, watching television, etc.) with quality time outside.
Food
Choose Organic Ingredients
Organic farming practices are healthier and safer for our planet, animals, and people. I will enjoy 1 meals cooked with organic ingredients per day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?