John Mark Stiles

NW Natural

"Lets do this team!"

POINTS TOTAL

0 TODAY
70 THIS WEEK
290 TOTAL

participant impact

UP TO

155

minutes

not spent in front of a screen
UP TO

109

minutes

being mindful
UP TO

83

minutes

spent learning

John Mark's actions

Take the Pre-Survey

Take the Pre-Event Survey

I’ll take a short pre-survey to share what motivated me to join — and earn 15 points! (If I already took the survey by email, I’ll just mark this action complete to get my points.)

COMPLETED
ONE-TIME ACTION

Simplicity

Replace Screen Time with Other Activities

I will replace 15 minutes of screen time each day with other activities.

COMPLETED 7
DAILY ACTIONS

Simplicity

Buy Used Clothes Instead of New

I will spend 10 minutes learning about the perils of fast fashion and will buy my clothes at second-hand stores when I shop.

COMPLETED 7
DAILY ACTIONS

Simplicity

Reflect on My Needs Versus Wants

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

COMPLETED 7
DAILY ACTIONS

Simplicity

Meditate or Create a Moment of Silence

I will meditate or create a moment of silence for 5 minutes each day to reflect on things important to me.

COMPLETED 7
DAILY ACTIONS