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October 5 - October 26, 2022
Luis Suquia Quintana's avatar

Luis Suquia Quintana

AMD Go Green

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 10 TOTAL

Luis's actions

Regenerating Nature

Explore My Area

Each day, I will spend 10 minutes exploring a new area around my neighborhood, which might include a park, water body, trail, etc.

COMPLETED 0
DAILY ACTIONS

Regenerating Nature

Spend Time Outside

I will replace 60 minute(s) per day typically spent inside and often with electronics with quality time outside walking, exercising, enjoying the sunrise/sunset, gardening, journaling, observing nature, or practicing gratitude for nature.

COMPLETED 0
DAILY ACTIONS

Balancing Consumption

Develop a Work-Life Balance

During the work day, I will schedule time for breaks to practice work-life balance.

COMPLETED 0
DAILY ACTIONS

Balancing Consumption

Less Screen Time

I will replace 30 minute(s) of screen time each day with other activities.

COMPLETED 0
DAILY ACTIONS

Participant Feed

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