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October 1 - October 31, 2025
Olena Sytar's avatar

Olena Sytar

Columbia Bank

POINTS TOTAL

  • 0 TODAY
  • 70 THIS WEEK
  • 891 TOTAL

participant impact

  • UP TO
    144
    pounds of CO2
    have been saved
  • UP TO
    608
    minutes
    not spent in front of a screen
  • UP TO
    304
    minutes
    being mindful
  • UP TO
    28
    random acts of kindness
    completed
  • UP TO
    28
    individuals
    recognized
  • UP TO
    304
    minutes
    spent learning

Olena's actions

Take the Pre-Survey

Take the Pre-Event Survey

I’ll take a short pre-survey to share what motivated me to join — and earn 15 points! (If I already took the survey by email, I’ll just mark this action complete to get my points.)

COMPLETED
ONE-TIME ACTION

Health

Express Gratitude and Random Acts of Kindness

Small acts of kindness and gratitude can brighten someone's day and create a positive ripple effect. I will express gratitude to 1 people or perform 1 random acts of kindness to spread joy and connection.

COMPLETED 28
DAILY ACTIONS

Simplicity

Track My Purchases and Spending Habits

I will spend 10 minutes each day maintaining a record of all my purchases and learning about my spending habits.

COMPLETED 28
DAILY ACTIONS

Simplicity

Meditate or Create a Moment of Silence

I will meditate or create a moment of silence for 10 minutes each day to reflect on things important to me.

COMPLETED 28
DAILY ACTIONS

Simplicity

Disconnect From Email Outside of Work Hours

I will only check my email during work hours, using my personal time for endeavors that help me live out my values.

COMPLETED 28
DAILY ACTIONS

Simplicity

Replace Screen Time with Other Activities

I will replace 10 minutes of screen time each day with other activities.

COMPLETED 28
DAILY ACTIONS

Transportation

Stay on the Ground and Travel Differently

Instead of traveling by plane, I will find an alternative way to accomplish the goals of an upcoming trip (e.g., telepresence, vacation locally).

COMPLETED
ONE-TIME ACTION

Participant Feed