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October 5 - October 26, 2022
Jeremy Thomas's avatar

Jeremy Thomas

KEEN Utility Sales

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 400 TOTAL

participant impact

  • UP TO
    120
    gallons of water
    have been saved
  • UP TO
    705
    minutes
    spent outdoors
  • UP TO
    1,635
    minutes
    not spent in front of a screen
  • UP TO
    1.0
    water footprint
    calculated

Jeremy's actions

Balancing Consumption

Reduce Social Media Use

I will use my social media only once per day.

COMPLETED 7
DAILY ACTIONS

Balancing Consumption

Less Screen Time

I will replace 60 minute(s) of screen time each day with other activities.

COMPLETED 6
DAILY ACTIONS

Balancing Consumption

Develop a Work-Life Balance

During the work day, I will schedule time for breaks to practice work-life balance.

COMPLETED 5
DAILY ACTIONS

Nourishing Food

Donate Food

I will find out what food programs are in my area and donate food and/or other items that they request.

UNCOMPLETED
ONE-TIME ACTION

Regenerating Nature

Take Shorter Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute or less showers. Tip: Use a timer to practice or count to 60 a few times.

COMPLETED 6
DAILY ACTIONS

Regenerating Nature

Spend Time Outside

I will replace 30 minute(s) per day typically spent inside and often with electronics with quality time outside walking, exercising, enjoying the sunrise/sunset, gardening, journaling, observing nature, or practicing gratitude for nature.

COMPLETED 7
DAILY ACTIONS

Regenerating Nature

Calculate My Water Footprint

I will calculate my water footprint and look for a few ways I can reduce consumption or waste.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?