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October 1 - October 31, 2024
Tracy Tran's avatar

Tracy Tran

NW Natural Gas

"Creating a better future for the future."

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 746 TOTAL

participant impact

  • UP TO
    46
    meatless or vegan meals
    consumed
  • UP TO
    3,175
    minutes
    not spent in front of a screen
  • UP TO
    1.0
    pound
    waste avoided
  • UP TO
    420
    gallons of water
    have been saved
  • UP TO
    1,219
    minutes
    of additional sleep
  • UP TO
    3,175
    minutes
    spent outdoors

Tracy's actions

Water

5-Minute Showers

I will save up to 6 gallons (23 L) of water each day by taking 5-minute showers.

COMPLETED 30
DAILY ACTIONS

Water

Install a Low-Flow Showerhead

I will save up to 8 gallons (32 L) of water a day by installing a low-flow shower-head.

COMPLETED
ONE-TIME ACTION

Energy

NW Natural Energy Use Suggestions

What suggestions do you have for NW Natural to save energy in the way we operate our facilities and our vehicles? Have you observed any energy wasting equipment or behaviors at work?

COMPLETED
ONE-TIME ACTION

Waste

Repair a Broken Item

I will repair at least one item that is broken, but is repairable. This might be items like garden tools, sewing machine, small appliances, electronics, clothing, and more.

COMPLETED
ONE-TIME ACTION

Community

Tribal Lands of your Home

NW Natural DEI Council Action: Click on the link under "Learn More" to find out which tribal lands your homes resided on and share in the reflection question section the names of those tribal lands

COMPLETED
ONE-TIME ACTION

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 30
DAILY ACTIONS

Energy

Turn It Off

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED 31
DAILY ACTIONS

Food

Reduce Animal Products

I will enjoy 1 meatless meals and/or 1 vegan meals each day this week.

COMPLETED 31
DAILY ACTIONS

Nature

Spend Time Outside

I will replace 30 minutes each day typically spent inside (computer time, watching television, etc.) with quality time outside.

COMPLETED 31
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Community Tribal Lands of your Home
    Share the names of the tribal lands that you reside on.

    Tracy Tran's avatar
    Tracy Tran 10/01/2024 11:39 AM
    Cayuse, Umatilla and Walla Walla

    • Jeanne Poirier's avatar
      Jeanne Poirier 10/01/2024 8:34 PM
      Thank you for bringing this up! In my "picks" of challenges this one escaped me. Very close to you, Wenatchi P'Squosa - fascinating history and not pretty.