Katie Tylutki
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 156 TOTAL
participant impact
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UP TO1.7poundsfood waste prevented
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UP TO3.6pounds of CO2have been saved
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UP TO124minutesnot spent in front of a screen
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UP TO31minutesbeing mindful
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UP TO85gallons of waterhave been saved
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UP TO37minutesof additional sleep
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UP TO5.0donationsmade
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UP TO124minutesspent outdoors
Katie's actions
Community
Explore the Feed
I will spend 10 minutes reading the Ecochallenge feed each day and giving high fives or commenting on posts by people who I don't know, but whose content inspires or interests me.
Health
Healthy Sleep
Effectively working for sustainability requires self care! I will commit to getting 15 more minute(s) of sleep each night to achieve at least 7 hours per night.
Nature
Spend Time Outside
I will replace 15 minutes each day typically spent inside (computer time, watching television, etc.) with quality time outside.
Food
Donate Food
I will find out what food programs are in my area and donate food and/or other items that they request.
Food
Weekly Meal Planning
I will reduce food waste and save money by prepping for 2 meal(s) each day, only buying the ingredients I need.
Simplicity
Meditate
I will meditate or create a moment of silence for 5 minutes each day to reflect on things important to me.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Katie Tylutki 10/15/2024 5:35 AMWhen you are out walking, bring an extra bag and try and clean up the trails or paths you are walking. A few pieces of trash on a walk can help immensely.-
Deepali Shanbhag 10/15/2024 5:51 AMThat’s a great idea. Every little bit makes a difference, and it feels good to contribute to a cleaner environment. Thanks for the suggestion.
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