YASHWANTH V E

I will spend 40 minutes listening to a podcast about nature.

I will use my social media only once per day.

During the work day, I will schedule time for breaks to practice work-life balance.

I will spend 11 minutes finding out how to recycle in my region, where landfills and/or waste sites are situated in my region, and which communities are most impacted by these sites.

I will maintain a record of all my purchases and identify my spending habits.

I will repair at least one item that is broken, but is repairable. This might be items like garden tools, sewing machine, small appliances, electronics, clothing, and more.

I will calculate the carbon emissions associated with my household and consider how different lifestyle choices could reduce our carbon footprint and our impact on the environment.

Access to affordable, nutritious food is a food justice issue. I will advocate for equitable food options at work, campus, or in the spaces I frequent by contacting community leaders and/or doing other advocacy actions.

I will enjoy 2 meatless meal(s) and/or 2 vegan meal(s) each day this week.

I will contact 21 congress people or representatives to advocate for public policy that protects forests, improves their ability to sequester carbon, and supports biodiversity.