Valerie Wahl

Community Team

POINTS TOTAL

0 TODAY
0 THIS WEEK
135 TOTAL

participant impact

UP TO

4.0

meatless or vegan meals

consumed
UP TO

180

minutes

spent outdoors
UP TO

210

minutes

not spent in front of a screen

Valerie's actions

Regenerating Nature

Spend Time Outside

I will replace 30 minute(s) per day typically spent inside and often with electronics with quality time outside walking, exercising, enjoying the sunrise/sunset, gardening, journaling, observing nature, or practicing gratitude for nature.

COMPLETED 2
DAILY ACTIONS

Regenerating Nature

Use Resources for Climate Anxiety

I will spend 10 minutes each day trying out climate anxiety resources that support mental and psychological well being.

COMPLETED 0
DAILY ACTIONS

Balancing Consumption

Reduce Social Media Use

I will use my social media only once per day.

COMPLETED 1
DAILY ACTION

Balancing Consumption

What is Sustainable Fashion?

I will spend 60 minutes learning about sustainable fashion and adopt at least one sustainable fashion practice.

UNCOMPLETED
ONE-TIME ACTION

Nourishing Food

Eat Plant-Based Meals

I will enjoy 3 meatless meal(s) and/or 3 vegan meal(s) each day this week.

COMPLETED 2
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?