Karol Weaver
10/20/2022 9:23 AM
It reduces stress. i make sure i take walks
Karol Weaver
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 376 TOTAL
participant impact
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UP TO60minutesnot spent in front of a screen
Karol's actions
Cultivating Communities
Contact a friend or family member
I used to do this during the pandemic. I thought it was important to do
Balancing Consumption
Develop a Work-Life Balance
During the work day, I will schedule time for breaks to practice work-life balance.
Balancing Consumption
Less Screen Time
I will replace 10 minute(s) of screen time each day with other activities.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONBalancing Consumption Develop a Work-Life BalanceHow does practicing a work-life balance create a more sustainable life for you? How might it contribute to sustainability more broadly?
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Karol Weaver 10/19/2022 10:27 AMI practiced mediation and I read. -
Karol Weaver 10/18/2022 10:36 AMI wrote and mailed two Halloween cards today. I am trying to communicate with friends and family. -
REFLECTION QUESTIONBalancing Consumption Less Screen TimeWhat are the implications for a culture that spends most of its time inside and on screens?