Tamara Wendoll

I will de-clutter, clean, and donate or recycle unneeded items in my home.

I’ll take a short pre-survey to share what motivated me to join — and earn 15 points! (If I already took the survey by email, I’ll just mark this action complete to get my points.)

Cutting back on refined sugar can improve energy, mood, and overall health. I will limit my intake of sugary snacks and drinks by reducing refined sugar in meals or snacks each day.

I will make sure I’m registered to vote. While I’m at it, I’ll sign up to help others register too!

Racial inequity is both a sustainability and justice problem. I will support businesses owned by people of color in my community whenever I shop.

I will volunteer 4 hours in my community during the challenge.

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.

I will watch 1 documentaries about systemic racism to learn more about how it affects us and the planet.

I will connect with a local nonprofit, environmental or otherwise, and find out how I can get involved or become a member.

Small acts of kindness and gratitude can brighten someone's day and create a positive ripple effect. I will express gratitude to 1 people or perform 1 random acts of kindness to spread joy and connection.

I will spend 60 minutes learning about the experiences of trans, femme, and/or nonbinary people.

I will meditate or create a moment of silence for 23 minutes each day to reflect on things important to me.