Paige Wentzel

SUS 304 Fall 25

POINTS TOTAL

0 TODAY
35 THIS WEEK
336 TOTAL

participant impact

UP TO

22

miles

traveled by foot
UP TO

22

miles

not traveled by car
UP TO

18

pounds of CO2

have been saved
UP TO

460

minutes

not spent in front of a screen
UP TO

1,005

minutes

spent exercising

Paige's actions

Simplicity

Limit Social Media Use and Reflect About My Experience

I will limit my social media use to once per day and share the impact I see and reflections I have on the feed.

COMPLETED 7
DAILY ACTIONS

Simplicity

Replace Screen Time with Other Activities

I will replace 30 minutes of screen time each day with other activities.

COMPLETED 7
DAILY ACTIONS

Energy

Turn Off Lights and Electronics

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED 22
DAILY ACTIONS

Health

Exercise Daily

Daily movement supports our physical and mental health. I will spend 30 minutes each day exercising in a way that feels good to me, such as walking, running, stretching, or dancing.

COMPLETED 22
DAILY ACTIONS

Community

Learn About EDI

Explore the available resources at OSU, such as visiting one of the cultural resource centers to learn more about community connections.

UNCOMPLETED
ONE-TIME ACTION

Transportation

Walk Instead of Driving

I will walk 2 miles each day instead of driving and avoid sending CO2 into Earth's atmosphere.

COMPLETED 13
DAILY ACTIONS

Participant Feed

REFLECTION QUESTION
Health

How did exercising each day impact your physical or mental well-being? What activity did you enjoy most, and why?
Paige Wentzel 10/09/2025 10:04 AM
Exercising everyday is so great for my physical, mental, and emotional well-being. It physically makes me feel strong, mentally capable, and more stable emotionally. The two activities I mainly did were running and weight lifting. I like both because I can put in my headphones and drown out everything with my headphones.

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REFLECTION QUESTION
Energy

How is electricity generated where you live? How does it impact the environment, animals, and humans?
Paige Wentzel 10/08/2025 4:44 PM
According to oregon.gov the majority of our electricity in Oregon is generated from sources such as hydroelectric power, natural gas, nuclear, wind, and solar. The process for generating electricity negatively impacts the environment, animals, and humans because it contributes to pollution of things like our air and water due to the burning of fossil fuels as well as habitats being destroyed due to the building of facilities.

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