Megan wert
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 334 TOTAL
participant impact
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UP TO555minutesof additional sleep
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UP TO735minutesspent exercising
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UP TO910minutesspent outdoors
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UP TO70minutesspent learning
Megan's actions
Health
Healthy Sleep
Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 30 minutes each day.
Health
Learn About War & Conflict Impacts on People + Planet
I will spend 60 minutes learning how conflict between people impacts people + planet.
Water
Calculate My Water Footprint
I will calculate my Water Footprint to learn about my tap water use and "virtual water" use.
Nature
Do Nature Activities
I will engage in nature-based activities alone, or with my friends or family, for 30 minutes each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?