

Alayna West
POINTS TOTAL
- 0 TODAY
- 61 THIS WEEK
- 61 TOTAL
participant impact
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UP TO26minutesnot spent in front of a screen
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UP TO26minutesspent outdoors
Alayna's actions
Community
Make Sure You are Registered to Vote
I will make sure I’m registered to vote. While I’m at it, I’ll sign up to help others register too!
Energy
Calculate My Digital Carbon Footprint
I will calculate my digital carbon footprint and take steps to reduce my CO2 emissions.
Energy
Calculate My Carbon Impact
Knowing our carbon footprint is the first step to reducing it. I will calculate my carbon impact and identify lifestyle changes that could reduce the carbon footprint and impacts on the environment. I will share my commitments to lowering my impact on the feed.
Energy
Complete an Online Energy Audit
I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.
Simplicity
Meditate or Create a Moment of Silence
I will meditate or create a moment of silence for 5 minutes each day to reflect on things important to me.
Simplicity
Limit Social Media Use and Reflect About My Experience
I will limit my social media use to once per day and share the impact I see and reflections I have on the feed.
Nature
Spend Time Outside
I will replace 10 minutes each day typically spent inside (computer time, watching television, etc.) with quality time outside.
Water
Understand My Water Footprint
Each of us has a water footprint, directly linked to our daily activities as well as the water required in the production of things we use each day. Understanding our water use is important for a healthy planet. I will calculate my water footprint and look for a few ways I can reduce consumption or waste, then share what I learned on the feed.
Water
Practice Eco-Friendly Gardening
I will plant native species, landscape with water-efficient plants, and use eco-friendly fertilizers.
Waste
Use a Reusable Mug
I will avoid sending 1 disposable cups to the landfill each day by using a reusable mug.
Waste
Reduce Single-Use Disposables
Historically, marginalized and low-income communities live closer to landfills, contributing to a multitude of health problems. I will find out how I can limit single-use items and do my best to limit the waste I generate. I will keep 1 containers out of the landfill each day.
Waste
Go Paperless and Opt Out of Junk Mail
I will reduce the amount of paper mail that I receive by 3.4lbs (1.5kg) a month or 41lbs (18.6kg) a year by opting into paperless billing, ending unwanted subscriptions and opting out of junk mail.
Waste
Complete a Personal Waste Audit
I will collect all of my unrecyclable, non-compostable trash to raise my awareness of how much I send to the landfill. I will share a photo and reflection of this action on the feed.
Take the Pre-Survey
Take the Pre-Event Survey
I’ll take a short pre-survey to share what motivated me to join — and earn 15 points! (If I already took the survey by email, I’ll just mark this action complete to get my points.)
Nature
Explore a New Trail or Nature Walk
I will explore at least one new hiking trail or nature walk in my area.
Nature
Organize a Course on Reconnecting with Earth
I will organize one of Ecochallenge.org's discussion courses, such as 'Reconnecting with Earth', with my family, friends, coworkers, or classmates.
Participant Feed
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REFLECTION QUESTIONNatureRachel Carson said that we need the beauty and mysteries of the natural world for our spiritual and emotional development. Does that ring true for you? What are the implications for a culture that spends most of its time indoors?
Alayna West 10/06/2025 10:42 AMI have found that spending time outdoors fosters a greater sense of community with myself and my neighbors. Going outside not only enriches my day through the interactions between myself and nature, but also through the interactions between myself and others.