Heather White

I will replace 30 minute(s) of screen time each day with other activities.

I will spend 30 learning about the past and present indigenous or first nation communities in my regions impacted by colonization, and what I can do to be supportive.

I will spend 60 minutes learning about the experiences of trans, femme, and/or nonbinary people.

I will join my neighborhood association or another local group of decision makers.

I will spend 60 minutes learning about sustainable fashion and adopt at least one sustainable fashion practice.

I will repair at least one item that is broken, but is repairable. This might be items like garden tools, sewing machine, small appliances, electronics, clothing, and more.

I will calculate the carbon emissions associated with my household and consider how different lifestyle choices could reduce our carbon footprint and our impact on the environment.

I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day this week.

I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

At least 30% of crops and 90% of flowering plants rely on pollinators to produce fruit. I will spend 60 minutes researching which plants support local pollinators and plant a few in my area.

I will complete an online energy audit of my home, work, or other shared space to identify the next steps for saving energy.

I will spend 1 minutes each day trying out climate anxiety resources that support mental and psychological well being.

I will spend 15 minutes listening to a podcast about nature.

I will replace 15 minute(s) per day typically spent inside and often with electronics with quality time outside walking, exercising, enjoying the sunrise/sunset, gardening, journaling, observing nature, or practicing gratitude for nature.