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October 1 - October 31, 2024
andrew wielicki's avatar

andrew wielicki

Cleveland Clinic

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 250 TOTAL

participant impact

  • UP TO
    1.9
    pounds
    food waste prevented
  • UP TO
    7.0
    zero-waste meals
    consumed
  • UP TO
    7.0
    locally sourced meals
    consumed
  • UP TO
    2.0
    meatless or vegan meals
    consumed
  • UP TO
    3.9
    pounds of CO2
    have been saved
  • UP TO
    94
    gallons of water
    have been saved
  • UP TO
    1.0
    documentary
    watched
  • UP TO
    210
    minutes
    spent learning

andrew's actions

Food

Buy From a Farmers Market

I will shop at a farmers market or food co-op to support local farmers and businesses. By doing so, I may be able to learn more about who produces the food I eat and goods I buy.

COMPLETED
ONE-TIME ACTION

Food

Weekly Meal Planning

I will reduce food waste and save money by prepping for 2 meal(s) each day, only buying the ingredients I need.

COMPLETED 3
DAILY ACTIONS

Food

Listen to a Food Podcast

I will spend 15 minutes listening to a podcast about food.

COMPLETED 6
DAILY ACTIONS

Food

Watch a Documentary about Food Sovereignty

I will watch 2 documentaries about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

COMPLETED
ONE-TIME ACTION

Food

Reduce Animal Products

I will enjoy 1 meatless meals and/or 1 vegan meals each day this week.

COMPLETED 1
DAILY ACTION

Food

Zero-Waste Cooking

Food waste hurts our planet and our communities. I will cook 1 meals with zero waste each day.

COMPLETED 5
DAILY ACTIONS

Food

Locally-Sourced Meals

I will source 1 meals each day from local producers.

COMPLETED 2
DAILY ACTIONS

Food

Plant an Herb Garden

I will plant an herb garden in my home, workplace, or dorm room.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?