Kellie Williams

Support local farmers and reduce carbon emissions from transportation by buying fall produce like squash, apples, and pumpkins.

Instead of bagging leaves, compost them to enrich your garden soil and reduce landfill waste.

Adding fruits and vegetables to our meals nourishes our body and the planet. I will prepare and enjoy 3 servings of a variety of colorful fruits and veggies.

I’ll take a short pre-survey to share what motivated me to join — and earn 15 points! (If I already took the survey by email, I’ll just mark this action complete to get my points.)

Small acts of kindness and gratitude can brighten someone's day and create a positive ripple effect. I will express gratitude to 3 people or perform 1 random acts of kindness to spread joy and connection.

Racial inequity is both a sustainability and justice problem. I will support businesses owned by people of color in my community whenever I shop.

Daily movement supports our physical and mental health. I will spend 25 minutes each day exercising in a way that feels good to me, such as walking, running, stretching, or dancing.

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of CO2 over the course of the next year.

Good sleep is essential for a healthy body and mind. I will prioritize getting 1 hours of quality sleep each night and develop a bedtime routine that supports rest and relaxation.