Carly Wolff

Mayo Clinic

POINTS TOTAL

0 TODAY
0 THIS WEEK
31 TOTAL

Carly 's actions

Nourishing Food

Listen to a Food Podcast

I will spend 10 minutes listening to a podcast about food.

COMPLETED 0
DAILY ACTIONS

Balancing Consumption

Reduce Social Media Use

I will use my social media only once per day.

COMPLETED 0
DAILY ACTIONS

Balancing Consumption

Less Screen Time

I will replace 60 minute(s) of screen time each day with other activities.

COMPLETED 0
DAILY ACTIONS

Regenerating Nature

Listen to a Nature Podcast

I will spend 10 minutes listening to a podcast about nature.

COMPLETED 0
DAILY ACTIONS

Regenerating Nature

Spend Time Outside

I will replace 15 minute(s) per day typically spent inside and often with electronics with quality time outside walking, exercising, enjoying the sunrise/sunset, gardening, journaling, observing nature, or practicing gratitude for nature.

COMPLETED 0
DAILY ACTIONS

Participant Feed

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