Chris Yost

I will save up to 20 gallons (75 L) of water each day by taking 5-minute or less showers. Tip: Use a timer to practice or count to 60 a few times.

I will use my social media only once per day.

Each day, I will practice a "Needs Vs. Wants" approach and only buy things I need.

I will calculate the carbon emissions associated with my household and consider how different lifestyle choices could reduce our carbon footprint and our impact on the environment.

I will calculate my water footprint and look for a few ways I can reduce consumption or waste.

I will replace 30 minute(s) per day typically spent inside and often with electronics with quality time outside walking, exercising, enjoying the sunrise/sunset, gardening, journaling, observing nature, or practicing gratitude for nature.

I will replace 30 minute(s) of screen time each day with other activities.

I will spend 30 minutes finding out how to recycle in my region, where landfills and/or waste sites are situated in my region, and which communities are most impacted by these sites.