Lynn Zellen
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 272 TOTAL
participant impact
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UP TO30minutesnot spent in front of a screen
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UP TO30minutesbeing mindful
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UP TO20minutesspent exercising
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UP TO75minutesspent outdoors
Lynn's actions
Simplicity
Go for a Daily Walk
I will take a walk each day.
Nature
Practice Gratitude for Earth
I will spend 15 minutes per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and my natural surroundings.
Simplicity
De-Clutter My Home
I will de-clutter, clean, and donate or recycle unneeded items in my home.
Simplicity
Meditate
I will meditate or create a moment of silence for 10 minutes each day to reflect on things important to me.
Simplicity
Limit Social Media
I will limit my social media use to once per day and share the impact I see and reflections I have on the feed.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?