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October 1 - October 31, 2025

Columbia Bank Feed

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  • REFLECTION QUESTION
    Simplicity
    How is creativity a necessary ingredient for practicing simplicity?

    Suzanne Wells's avatar
    Suzanne Wells 10/07/2025 9:36 AM
    Creativity is the means to a simplified life, and to a better environment. From cooking meals, to how you spend your dollars, to what you do in a day, being creative makes the activity more enjoyable. I have spent most of my adult life having to think "how" I will accomplish my goals, (from decorating the house, to raising my kids) and being creative and mindful of how we go about it, makes the process a much more enjoyable one and the end result more meaningful.

  • Suzanne Wells's avatar
    Suzanne Wells 10/07/2025 9:32 AM
    I joined the team to celebrate and remember the life of Dr. Jane Goodall.
  • REFLECTION QUESTION
    Food
    What is one food choice that you make, or could make, that would do more good and less harm?

    Amy Betts's avatar
    Amy Betts 10/06/2025 5:05 PM
    • Pet Parent 🐾
    Exclusively purchase organically grown fruits and vegetables. While more expensive monetarily, they are less expensive in terms of health and environmental outcomes.

    • Kylie Janssen's avatar
      Kylie Janssen 10/06/2025 5:19 PM
      • Pet Parent 🐾
      Hi Amy! I know some people try to go vegetarian. It could be worth a try

  • Erica Norris's avatar
    Erica Norris 10/06/2025 4:23 PM
    In what ways do you feel you are pushing to be your best self every day? Do you set goals frequently to challenge yourself to grow in every aspect of your life? If you said yes, how? Do you help or inspire others around you, to become their best selves, and to strive for personal growth?
  • REFLECTION QUESTION
    Food
    What is one food choice that you make, or could make, that would do more good and less harm?

    Trixie Pechinski's avatar
    Trixie Pechinski 10/06/2025 11:13 AM
    My family and I have committed to purchasing as much locally grown produce as possible for our meal prep. This helps both our local farmers and small businesses. In researching, we were able to locate several local producers/farmers within our town or nearby towns that we did not know were there, and can now purchase from them.
  • REFLECTION QUESTION
    Food
    Why do you donate food? How does it connect to your values?

    Trixie Pechinski's avatar
    Trixie Pechinski 10/06/2025 11:11 AM
    It makes my family and me feel good that we can help others in our community.

  • Laura  Ramos's avatar
    Laura Ramos 10/06/2025 8:44 AM
    I used cold water on each load while doing my weekend laundry.

  •  Anjie  Carman 's avatar
    Anjie Carman 10/03/2025 3:49 PM
    My name is Anjie and I live and work in Red Bluff, CA. Sometimes I feel like our society is too far gone and then I think that if we all just did one small thing each day to make a change, maybe that would make a difference. Now seemed like a good time to take one small step at a time and be that change.

    • Kerry Keck's avatar
      Kerry Keck 10/03/2025 3:55 PM
      It is so easy to dispair, but that leaves us in this mess, no? Like you say, one small step.
  • REFLECTION QUESTION
    Food
    In North America, up to 65% of food waste happens at the consumer level. Chef Steven Satterfield advocates for using every part of a vegetable. How can you incorporate using an entire vegetable (including the skins, tops, stalks, etc.) during your next meal prep?

    Wilson Lin's avatar
    Wilson Lin 10/03/2025 12:23 PM
    Save and use scraps for a broth

    • Kimi Witherell's avatar
      Kimi Witherell 10/03/2025 1:34 PM
      • Adventurer 🏔
      That is a great idea! I've never thought about using scraps to make broth, but it'd be perfect since I love drinking broth! Thank you for sharing

    • Jordan Bowen's avatar
      Jordan Bowen 10/03/2025 1:12 PM
      • Plant Parent 🪴
      I read recommendations to keep a bag (like a gallon ziplock) in the freezer and add to it until there's enough to make a broth. That means it doesn't become a decomposing mess in the meantime. That idea might push me into trying to save more vegetable scraps.
  • REFLECTION QUESTION
    Simplicity
    What are some of the barriers to sharing economies? What is your plan for supporting or creating one in your community?

    Joshua Davis's avatar
    Joshua Davis 10/03/2025 11:12 AM
    • Community Builder 🤝
    Barriers include being known and trusted. I met a guy last night while at a bar that runs a tool library, and it was very interesting to hear how they obtain the tools and the services they provide. It was also cool to see other members of the community supporting their efforts. I think the biggest thing is to lend hand to someone with your expertise, you'd be surprised what people need.

    • Gianna Marko's avatar
      Gianna Marko 10/03/2025 11:14 AM
      That's great that you spent some time learning about what others in your community are doing to support each other.